Events 2017-12-30T16:52:59+00:00

Signature Workshop

Laughing, Happy And Well

So how will you learn the art of laughter, this most excellent of yogas?Paramahansa Satyananda, Founder of the Bihar School of Yoga
What to expect:
Discover a new vision of laughter! The Laughter Wellness method is a movement-based wellness modality that teaches sound, simple and effective exercises, techniques and strategies for laughing away stress, tension and pressure in minutes. You do not need to have a sense of humor or feel good to participate and benefit. You will experience a range of joy-filled activities that spark laughter and help create and sustain positive energies, offering a whole new way of unleashing positivity, peace of mind and optimizing wellbeing. Prepare to naturally get a healthy D.O.S.E. of happiness (Dopamine, Oxytocin, Serotonin, Endorphins) coming straight out of your own inner cellular pharmacy, at no extra cost and with no negative side effects. Laughter cannot heal nor solve anything, but it can help to heal and dissolve everything.

What to bring:

  • An open-mind and a big smile.
  • Comfortable clothes & footwear.
  • A bottle of water.

Physical benefits
Learn how to use laughter as a valuable form of preventive and complementary medicine and provide important natural defenses against illness.

Emotional benefits
Learn how to elevate mood, counteract depression symptoms and promote recovery from negative emotions.

Mental benefits
Learn how to diffuse bad stress, enhance problem-solving skills and create  new perspective.

Social benefits
Learn how to foster better communication, help build cooperative bonds, and improve empathy between people.

On a deeper lever
Learn how to create an inner pool of attraction for a different, positive and more integrated way of being in the world!

Class photos (high resolution)

Photo credit: Sebastien Gendry

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Laughter Wellness Discovery Event

Laughter Wellness Discovery Event

Laughter Wellness Discovery Event

Laughter Wellness Discovery Event

Short bio

Sebastien Gendry is a France-born American expert in laughter for wellness and wellbeing, creator of the Laughter Wellness method. He played a major role in introducing Laughter Therapy in North America, Russia, Palestine and other countries and has been offering a variety of laughter programs every year on three to four continents for the past decade. Sebastien encapsulates and shares the power of positive and playful energy and creativity. He doesn’t claim to be funny but he does make people laugh!

Sebastien Gendry

Sebastien Gendry

12 Minutes TEDx Presentation

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